Відео

Coby Rose inspired me. I am committing to my fit - for the first time in my life. ❤ *Thank You for all you do!*

Pick me up, pick me up..as he lifts the mannequin 😂😂😂 love that you guys enjoy fitness together ❤️

Day 1 of 30 263lbs

2024, still here

2024, still here

It’s day 3 me working out for a 6 pack I feel pain but I feel amazing.

I started with 10min on my exercise bike then hopped right into this! I was in between the medium and hard level and burnt 551cals total! 🥵🔥 can’t wait to continue!!!

Done ✔️ up to 23 minutes.

Can't wait to do this in the am💪🏾

Whenever I miss my periods I Try this workout 😅boom il get periods that day itself😂😂 😊😊 It helps thank you Kiara lashe😊😊

Big corp can keep their lies. You got this and God is all the way in control!

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Face in the pool is crazy 😂😂😂

Wait I just noticed is that Brandi off of Pvalley

still doing this in 2024!!!

This is hilarious 😂 #black love #marriage

How often during the week are we doing this workout? This is definitely a challenge I would like to try. Love the recommended size weights to use as well. Tysm.

How many days of this challenge is there?

Soon as I get home. I will be doing this workout. With 10lbs until I build up .

Love that you are still doing your thang out here. I remember doing your dance workouts about 8 years ago ❤❤❤❤

😭😭😭😭oooh Keaira thank you for coming back... your home workouts videos used to sculpt this body like crazy 10 years ago when i discovered your channel! we in the winter season in my country right now, listen!!!! come summer, girrrrrrrll!! you boosted so much confidence with those videos and seeing this right now just pumped me up. lets goooooooooooo!!!

LOVE IT!!! 😂😂😂😂😂

Yall so stupidddd!!! Us Leos be crazy boyyy 😂😂😂

Yes 👍 on day three 3️⃣ 🎉

Please keep them coming. Thanks in advance:)

Music totally reminded me of Streets of Rage 😉🖤

😂😂😂😂 love it!

I am a new subscriber. You're an awesome instructor. I love how you show us the correct forms, and how the exercises are separated by levels.

😂😂😂😂😂😂

❤❤❤❤❤

Yall wildddd 😂😂😂

😂😂😂😂😂

I miss you!!! I promise I'm bout to get back on point!!!🔥🔥🔥👏🏾👏🏾👏🏾

Impressive queen ❤❤

😂😂😂😂

Y'all play too much! But I can see the workout tho. Must get to work tonight.😅

Ok nah…next it’s gonna be the delivery room Olympics lol trust me, i know! Baby #7 will be here in September 😅

😂😂

Xs😢are 🎉😢😢😢😢🎉😢433😅😊xxcvcccccffffgffffffffgt56😮😮😅😅😊✨️😍👖😍👍👍👍

😂😂😂

Done ✅ partially 😢

Make this a series too funny deserves viral status

The INCOMPARABLE Keaira lashae!!!!!!!!. There is a song by The Winans called "For We May Never Know". Meaning as we go thru life, we may never know all the lives we've touched. But Keaira Lashae! Maybe one day I will be able to tell you because it's just too much to write on here. But YOU ARE A QUEEN. A BEAUTIFUL QUEEN. Love from Chicago!!!!!!💚💚💚💚💚

Y’all are wild for this 😂😂😂😂

Yall play too much😂

This video deserves more likes after all that work 💪

This was too funny!!! But I love yall together!!!

😂😂😂 why lord ❤❤❤